Posted .

Sleep apnea causes your oxygen levels to drop, due to lack of air flow as you sleep. Many people believe that snoring is common, but not serious. In reality, snoring can be a sign of a very serious problem in your body that can lead to serious conditions. That is why our team is here to help you understand three important facts of sleep apnea.

The three facts include:

1. Sleep apnea can affect anyone. Many people believe that only men suffer from sleep apnea. While it is mostly common in men, studies have found sleep apnea in men, women and children of all ages. Anyone can suffer from sleep apnea, which is why it is important to talk to your dentist if you have any signs or symptoms.

2. Sleep apnea leads to future health problems. Because your breathing slows while you sleep, your body is not receiving the proper amount of oxygen it needs. As a result, you can suffer from future problems, such as high blood pressure, stroke, depression, irritability, and excessive daytime sleepiness.

3. Staying fit and healthy can lower your risk of developing sleep apnea. Being overweight and excessively drinking and smoking are factors that can increase your risk for sleep apnea. By staying in shape and maintaining a healthy diet, you will not only reduce your risk for developing sleep apnea, but you will also increase your overall health.

If you think you might have sleep apnea, talk to your dentist. Your dentist will be able to talk to you and answer any questions you have pertaining to your condition. So, call us today and let us help you get the sleep you deserve.